It can be very hard for young people like us. But there are always people who can help. ALWAYS. Please let us help you!
This is for young visitors who are in crisis. You can get help right now!
Suicide
If you are about to kill yourself, please call the emergency number in your country:
- 988 in USA and Puerto Rico
- 911 Canada and Mexico
- 999 in the United Kingdom
- 000 in Australia
- 111 in New Zealand
- See this list for other countries
You won’t get in trouble, and you will get help.
Crisis
If you think you might try to hurt yourself or kill yourself, please reach out to someone who cares: a family member, an adult you trust, or a friend.
You can also contact the following people who can help:
The Trevor Project (thetrevorproject.org)
- Crisis and suicide prevention hotline.
- 24/7 hotline: 866-488-7386
- Text the word START to 678678
- Chat options available via text as well
National Suicide Prevention Lifeline (suicidepreventionlifeline.org)
- 27/7 lifeline: 800-273-8255
- Chat option available via text as well
Crisis Textline (crisistextline.org)
- Text the word HOME to 741741 (USA)
- Text the word HOME to 686868 (Canada)
- Text the word HOME to 85258 (UK)
Trans Lifeline (translifeline.org)
- Crisis and suicide prevention hotline.
- US: 877-565-8860
- Canada: 877-330-6366
National Youth Crisis Hotline
- 800-HIT-HOME
- 800-448-4663
Note: This page is intended for young people ages 13 and above.