One of the keys to reducing hair loss is scalp stimulation:
- increases blood flow
- reduced oils with androgens on scalp
- exfoliates
Recommended devices
Another important option is minimizing the amount of styling that involves pulling on the hair. Among hair loss recommendations are the following items.
Hair-washing devices
- scalp massager / shampoo brush
Hair brushes
- boar bristle hair brush (or vegan equivalent)
Picks or wide-toothed combs
- Narrow-toothed combs should be avoided
- Detangling combs that reduce pulling
Hair dryers
Whenever possible, let your hair air-dry. Too much heat on your scalp while drying your hair can help cause hair loss, so consider hair dryers with these options:
- no-heat setting
- diffuser attachment
Pillowcases
- Some fabrics may help reduce friction on your hair while you sleep. Popular options include:
- Silk
- Satin
- Polyester